Excessive intake of polished rice cause deficiency of

Key Points

• Excessive intake of polished rice is associated with Beriberi, a disease caused by Vitamin B1 (thiamine) deficiency.
• Vitamin B1 is vital for carbohydrate metabolism and energy production in the body.
• Polished rice has its outer layer (bran) removed, which is the primary source of Vitamin B1.
• Prolonged consumption of polished rice as a staple diet can lead to a deficiency of Vitamin B1 and related health issues.

Additional Information

• Vitamin C: Vitamin C is an essential nutrient that helps in collagen synthesis, boosting immunity, and functioning as an antioxidant. Its deficiency leads to scurvy, characterized by bleeding gums, fatigue, and weak connective tissues.
• Vitamin K: This vitamin is crucial for blood clotting and bone health. Its deficiency can cause excessive bleeding due to impaired clot formation.
• Vitamin A: Vitamin A is essential for vision, immune system function, and cellular communication. Its deficiency can lead to night blindness and other vision-related issues.