Question
Download Solution PDFExcessive intake of polished rice cause deficiency of
This question was previously asked in
Chandigarh Police Constable 2013 Official Paper
Answer (Detailed Solution Below)
Option 3 : Vitamin B
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Chandigarh Police Constable General Knowledge (Mock Test)
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Detailed Solution
Download Solution PDFThe correct answer is Vitamin B
Key Points
- Excessive intake of polished rice is associated with Beriberi, a disease caused by Vitamin B1 (thiamine) deficiency.
- Vitamin B1 is vital for carbohydrate metabolism and energy production in the body.
- Polished rice has its outer layer (bran) removed, which is the primary source of Vitamin B1.
- Prolonged consumption of polished rice as a staple diet can lead to a deficiency of Vitamin B1 and related health issues.
Additional Information
- Vitamin C: Vitamin C is an essential nutrient that helps in collagen synthesis, boosting immunity, and functioning as an antioxidant. Its deficiency leads to scurvy, characterized by bleeding gums, fatigue, and weak connective tissues.
- Vitamin K: This vitamin is crucial for blood clotting and bone health. Its deficiency can cause excessive bleeding due to impaired clot formation.
- Vitamin A: Vitamin A is essential for vision, immune system function, and cellular communication. Its deficiency can lead to night blindness and other vision-related issues.
Last updated on May 26, 2025
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