Question
Download Solution PDFSelf observation is otherwise called as
Answer (Detailed Solution Below)
Detailed Solution
Download Solution PDFSelf-observation is also known as introspection. It is the process of observing one's own thoughts, feelings, and behaviors. Introspection can be used to increase self-awareness, which can lead to improved mental health and well-being.
There are many different ways to practice introspection. Some common methods include:
- Journaling: Journaling is a great way to track your thoughts and feelings over time. It can also help you to identify patterns in your behavior.
- Meditation: Meditation is a great way to quiet your mind and focus on the present moment. This can make it easier to observe your thoughts and feelings without judgment.
- Talking to a therapist: A therapist can help you to explore your thoughts, feelings, and behaviors in a safe and supportive environment.
Last updated on Jun 13, 2025
->TNUSRB SI Written Exam has been postponed.
-> The TNUSRB SI Notification 2025 was released on 4th April 2025.
-> A total of 1299 vacancies have been released.
-> Candidates can apply online from 7th April to 3rd May 2025.
-> The TNUSRB SI Notification has been released for the recruitment of Sub-Inspectors of Police for Taluk and Armed Forces in the Tamil Nadu Police Department.
-> The selection process includes a written test, PMT, PET, endurance test, medical examination, and certificate verification. Refer to the TNUSRB SI Previous Year Papers to prepare well for the exam.