Sentences of a paragraph are given below in jumbled order. Arrange the sentences in the correct order to form a meaningful and coherent paragraph.

A. Ashwagandha is an adaptogenic herb that has multiple benefits like improving thyroid functioning and reducing blood sugar levels.

B. But remember to consult a specialist while deciding the dosage and duration of continued intake.

C. It relaxes the nervous system and lowers cortisol (stress hormone) levels in the blood, thus making you feel calm and relaxed overall.

D. You can consume Ashwagandha powder or Ashwagandha capsules.

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SSC CGL 2023 Tier-I Official Paper (Held On: 25 Jul 2023 Shift 4)
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  1. ADBC
  2. DABC
  3. ACDB
  4. ADCB

Answer (Detailed Solution Below)

Option 3 : ACDB
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Detailed Solution

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The correct answer is: ACDB

Key Points

  •  A. The paragraph begins by introducing Ashwagandha and its benefits, such as improving thyroid functioning and reducing blood sugar levels. This sets the stage for understanding the herb's advantages.
  • C. It then elaborates on one of Ashwagandha's effects, which is relaxing the nervous system and lowering cortisol levels, emphasizing the calming and stress-reducing properties.
  • D. The next sentence provides information on how Ashwagandha can be consumed, either as a powder or in capsule form, offering options to the reader.
  • B. Finally, the last sentence advises the reader to consult a specialist when determining the appropriate dosage and duration for taking Ashwagandha, ensuring safe and informed usage.

So, the order ACDB allows for a coherent progression of information, logically building on the benefits, effects, consumption options, and responsible usage of Ashwagandha.

Therefore, the correct answer is option 3.

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